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Heat illnesses are a range of conditions that occur when your body overheats, typically due to excessive exposure to high temperatures or physical exertion in hot environments. These conditions encompass everything from mild symptoms such as heat cramps to potentially life-threatening conditions like heat stroke. In this in-depth guide, we will explore the types of heat illnesses, their signs and symptoms, first aid treatments, and preventive measures, such as dehydration prevention using tools like the Army Urine Color Chart. Types of Heat Illness Heat illnesses typically fall into three primary categories: heat cramps, heat exhaustion, and heat stroke. Each condition...

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In the United States, blood loss is the leading cause of death following injuries. Tourniquets serve as a vital intervention to mitigate this alarming issue. This article delves into the proper application of windlass tourniquets and introduces the SOF® Tourniquet - What If Survival's top choice among CoTCCC-recommended devices.

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